The triathlete's journal
EXTENT:
240pp
FORMAT:
184mm x 102mm (4 in x 7.25 in)
BINDING:
Flexiback
ILLUSTRATIONS:
Over 20
WORDS:
10,000
Keeping a journal is the best way for
triathletes to track their progress and
learn how their bodies perform from day-to-day. With space to record every training
detail, from weather conditions to daily
nutrition, triathletes will gain a new
insight into their performances.
Key Features
Easy to record details of all
your training sessions. Helpful advice on building
a personal training
schedule. Monthly summaries help
to monitor progress.
